21 Day Challenges. Profit Share. Fitness Transformation.
Show up every month for real at home fitness challenges, a community that keeps you consistent, and a profit share program that rewards you as the club grows — because your transformation deserves to be funded.
We’re Just Getting Started
This isn't another generic fitness program. We're building a new kind of club — one that gives you structured 21 day challenges every month, a community that keeps you consistent, and a profit share program that rewards you for being part of something growing.
No gym required. No experience necessary. Just show up, do the work, and watch what happens when consistency meets community.
We're Looking for Founding Members
Right now we're inviting our very first members to join as Founders. As a Founding Member you'll help shape the community from the ground up your feedback, your energy, and your consistency will set the tone for everything that follows.
Founding Members get in first, and in a profit share club, being first matters.
As a Founding Member you get:
Joining fee waived saving $10
Digital welcome pack included free
Your rate locked in for life
Be part of the core group that builds something worth being part of.
Fitness for everybody
Simple! Structured! Sustainable!
No more guessing what to do. No more wasted memberships. The At Home Workout Club makes fitness simple and keeps you consistent month after month.
💪 21 Day Monthly Challenges — a new structured challenge every month to build strength, endurance, and healthy habits. Everyone starts together. Everyone pushes together.
🤝 Built-In Accountability — a real community that checks in, cheers you on, and keeps you showing up even when motivation dips.
🥗 Simple Meal Plans — easy flexible food guides that fit your lifestyle and support your fitness goals.
📱 All In Your Pocket — access your challenges, meal plans, and community anywhere, anytime.
📝 Printable Habit Tracker — download and print your monthly habit tracker to stay on top of your daily progress and see what's really working.
💵 Profit Share Program — Club Partners share in the club's growth. As your network grows your profit share grows with it. Earnings are not guaranteed and depend on network activity.
Whether you're starting fresh or picking up where you left off — you'll finally have the structure, support, and consistency to reach your goals without the overwhelm.
Not Just Workouts — 21 Days. Together. Transformed.
Your Monthly Challenge. Our Community.
Every 21 day challenge is built around structured, progressive workout plans you can do entirely at home. No gym. No equipment needed. Just show up and follow the plan.
Strength & Sculpt
Build lean muscle, tone your body, and feel stronger every week.
Strength Training: Dumbbells, bands, progressive overload
Bodyweight:
Workouts push-ups, squats, lunges
Glute & Lower:
Body Focus booty bands, weighted moves
Core Workouts:
Abs, obliques, lower back strength
Cardio & Conditioning
Burn calories, boost endurance, and energize your body in less time.
HIIT High-Intensity Interval Training
Cardio:
Dance / Aerobics fun, rhythm-based calorie burn
Boxing:
Power + stress relief
⏱ Quick Workouts:
10–20 min, all levels
Flexibility & Recovery
Stay flexible, prevent injuries, and recharge your mind and body.
Mobility Training: improve range of motion, joint health, pain-free movement
Pilates: core strength, posture, mobility
Stretching: recovery & injury prevention
Low-Impact: gentle on joints, beginner-friendly
Everything You Need in One Club
💪 Workouts
Structured 21 day challenge plans so you always know exactly what to do Progressive workouts designed for home — no gym, no equipment needed Fitness in your pocket — accessible anywhere, anytime
🥗 Nutrition
Simple meal plans and flexible food guides to support your goals Easy to follow — no complicated diets, no calorie counting Caribbean influenced options that fit real life
🤝 Accountability
A community that checks in, cheers you on, and keeps you showing up Monthly challenge structure so everyone moves together Printable habit tracker to keep your daily progress visible
🏆 Rewards & Profit Share
Spontaneous prizes for consistency, participation, and challenge completion Club Partners share in the club's growth through our profit share program.
Refer friends through Thrive After 5 and earn monthly cashback.
The more the community grows the more everyone benefits
Profit share earnings are not guaranteed and depend on network activity and member retention.
Affordable. Accessible. Rewarding.
3 Day Free Trial
Club Members $25 per month
Club Partners $45 per month
One-time $10 Joining Fee
For less than the cost of one personal training session you get structured 21 day challenge plans, simple meal guides, community accountability, and a printable habit tracker everything you need to stay consistent at home.
And here's what makes us different: as a Club Member you can earn cashback through Thrive After 5 refer 5 active members and receive $25 back every month.
As a Club Partner you participate in the club's profit share program sharing in the club's growth as your network builds.
Unlike traditional gyms your membership won't go to waste. It fuels your body, supports your lifestyle, and gives you the structure to finally stay consistent with a community that shows up with you every single month.
Frequently Asked Questions
Q: What is the free 3 day challenge?
A: A free no-commitment taste of the At Home Workout Club. You get 3 days of fitness challenge content and community access with no card required. At the end of 3 days you decide whether to join as a Club Member at $25/month.
Q: What is the difference between Club Member and Club Partner?
A: Club Members access monthly challenges, meal plans, and community at $25/month. Club Partners access everything in Club Member plus premium content, live Q&A, and the company profit share program at $45/month. You must complete one full Club Member cycle before upgrading to Club Partner.
Q: How does Thrive After 5 work?
A: Every Club Member you personally refer earns you $5/month in referral credits. Refer 5 active members and your membership is free through credits, cash back.
Q: When do challenges start?
A: The main 21 day club challenge starts on the 1st of every month. You can join the free 3 day trial anytime or jump into a live challenge for 3 days before committing.
Can I change my class schedule if needed?
Absolutely! We understand that flexibility is key to maintaining your wellness routine. You can reschedule classes as needed to better suit your timetable.
Q: Is there a minimum commitment?
A: Yes. Club Members commit to one month minimum — your first month is non-refundable. Club Partner payments are non-refundable. You may cancel anytime after your minimum commitment.
Q: How does the profit share work?
A: Club Partners participate in the company profit share program. A portion of monthly membership revenue is distributed to Partners based on their network activity. Earnings are not guaranteed and depend on network growth and retention. Full details are in the Club Partner Guide.
Q: Can I do the challenges without any equipment?
A: Yes. All challenges are designed for at home use with minimal or no equipment needed.
Q: Who is this club for?
A: Anyone who wants to get fit consistently at home with structure, accountability, and a supportive community. No gym required. No experience necessary.
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